Introducing...

FLIRT FIT!

Our newest program, combining flirt's fresh dance style with today's hottest fitness moves. A sexy new dance workout.. that comes to YOU!

Leaving you empowered, energized and ready to hit the clubs!

PACKAGE DEALS:  Home, Office or Dance Plus

Flirt Fit: Home
Birthday party need spicing up? Nearly any celebration could use some flirt fun.

Bring 1, 2 or 10 flirts into your home to teach a heart-pumping, empowering dance/fitness routine to you and your friends. We start at a beginning level to ensure you get maximum cardio results in a short amount of time. Flirt will cater to your needs.. if you just want an hour of fun and flirt, we will teach a light routine; if its to shed some pounds, we can get you movin'!

Customize your Flirt Fit: Home package as follows:
set your tone ("just for fun" or "get our bootys shakin'"), tell us how many people, what kind of event, and we will bring the hottest music and dance moves to YOU for a class that is sure to get the whole neighborhood on their feet!

*Rates based on hour sessions and number of participants

Flirt Fit: Office
Legs getting stiff under that desk? Rev up your lunch break with a flirty sweat session.

FLiRT will come to you in this quick, no stress workout that will help you keep your exercise plan on track, and your minds focused for the rest of the work day. Gather up some fellow employees, find some space, and the ladies of flirt will arrive with the music and the moves that will be sure to jump-start your day.

Customize your Flirt Fit: Office package as follows:
All you have to do is tell us how many employees and if you want the "short & sweet" or "power hour" session. Leave the rest to us.
*rates based on either 30-minute or 1 hr sessions and number of participants

Flirt Fit: Dance Plus
Want to take your Flirt Fit experience to the next level? Join us at our home base studio IDA Hollywood for an hour of jam-packed dance.

Want more? Stay around the studio for classes like yoga, hip hop, salsa & more! Call IDA at (323) 463-8865 for more info.

**Want Flirt Fit but without the fuss of using your home or office space? We can schedule a special time to fit your needs at our home base studio, or even locate a studio around you (list available). We are here to give you the best experience possible.

Our FLiRT Fit Staff (visit our member page for bios) is fully dedicated to bringing you today's hottest dance moves coupled with a customized workout that will be sure to get your heart racing. They are trained in all styles of dance and fitness and have years of experience teaching novice through more advanced participants.